Do you how rich smoothies are for your body. A single glass of smoothie has minerals, vitamins and nutrients. They are rich sources of vitamin A and C. You can prepare a smoothie using any fruit you have. For instance, if you are a morel mushroom buyers near me 2020 you can complement fried mushrooms with a light banana shake and smoothie. Get fresh and raped banana and add them with ice and chilled milk in a grinder. Blend the mixture and enjoy it. What do you think about it?